I’m a type 2 diabetic so my doc recommenced I try a ketogenic diet. Basically it’s where I barely eat any carbs. Apparently this keto diet is perfect for diabetics! Anyway, after a month of barely eating any carbs my blood tests were showing that I wasn’t getting enough electrolytes because I kept peeing them all out which I guess happens to most ppl. Doc said it was a common issue and told me to find some supplement to help me get back to normal levels.
So I found ketoshred. It wasn’t that expensive. Bought it. After a couple weeks of using it, doc said my blood levels were back to normal and a bunch of other medical stuff I don’t understand was better than normal. Too early to tell if I’m losing weight quicker but I noticed my carb urges have gone away. I recommend it!*