Magnesium is a critical mineral for nervous system function that gets depleted during a low carbohydrate diet. Magnesium is critical to alleviate one of the most common symptoms of keto flu. It helps eliminate keto insomnia or the inability to sleep throughout the entire night due to increased energy from being in ketosis. One of the first things that happens on low-carb diets is a rapid improvement in insulin sensitivity. As insulin falls, the kidneys begin to rapidly release fluid. As the excess fluid goes, it takes with it magnesium, an extremely important electrolyte. Problems may occur when magnesium levels fall below a critical threshold. One of the most common ones is an increase in carbohydrate cravings. Often simply replenishing magnesium gets rid of many of the food cravings people have.

One of the more publicized uses of green tea is for weight loss. This is based on studies that have shown an increase in metabolic rate and greater use of fat.

Chromium is an essential trace mineral that has received much attention because good dietary sources of chromium are scarce and intake is generally low. Research has revealed that chromium augments the actions of insulin, which is consistent with studies showing that long-term use effectively controls blood sugar levels. Chromium slows the release of sugar into the blood which is the first step to controlling blood sugar and critical to success weight loss. Studies have also shown that chromium reduces fat mass, increases lean body mass and can lead to weight loss.

With less caffeine than a half a cup’s worth of coffee, you’ll get the benefits of quicker absorption and digestion of all the other key ingredients within the KetoMatrix Blend.

Pyridoxal-5-Phosphate (P5P) is a co-enzyme and active form of vitamin B6 used to speed up reactions. P5P plays a key role in making serotonin (the “feel good” hormone), processing carbohydrates, and most importantly, it is necessary for the enzymatic reaction that governs the release of glucose from glycogen. When glycogen stores are low or depleted, the body oxidizes (burns) fat to function. In other words, P5P accelerates stored fat breakdown.

Avocado extract helps to reduce harmful levels of inflammation in the body. It also contains high levels monounsaturated fatty acids (MUFAs), which are the fats associated with numerous health benefits while on a low carbohydrate diet. The good fats found in avocados actually increase metabolism so avocado extract has shown to be an effective weight loss aid. Studies also indicate that avocado extract reduces the craving for carbohydrates and interacts with the pancreas to lower the production of insulin.

CLA has a growing body of evidence demonstrating its ability to reduce body fat. It helps speed up the body’s fat metabolism so more fat gets flushed out of the system instead of getting deposited in our cells. CLA also helps the body to metabolize existing fat deposits – a key to losing fat. CLA also increases the proportion of lean muscle to fat in our bodies.

Coconut oil extract is very useful for weight loss. It contains medium-chain triglycerides (MCTs) that help in taking off excessive weight. It increases the body’s metabolic rate by removing stress on the pancreas. In other words, coconut oil promotes thermogenesis. MCTs like coconut oil also drive the ketone production process which is ideal during a low carbohydrate diet since the body runs primarily on ketones.